60 Minutes of Pure Sweat

Bikram Method in an Hour

Welcome to Hot 60. This class is a great introduction to the Bikram Yoga Method. This class is 60 minutes; we utilize the same sequence of postures with less repetition and the same breathing exercises as we do in the 90 minute class. We add a juicy spin: fun tunes. It’s a great opportunity if you feel a little bit nervous about your first Bikram class. Come check this class out; give it a try!